#065: Rusty Osborne on losing 85 pounds, understanding your own body, and building a health business
Rusty Osborne is not just another fit guy telling you to count calories and work out harder. After being the fat guy his whole life, then losing 85lbs (and keeping it off), he’s helped men all over the world do the same. He started his company Find Your Total Health to help people live their healthiest and most fulfilling lives, and is on a mission to end obesity. He also is the host of the Losing Weight podcast, bringing the information and motivation to get healthy, and stay that way!
WE talked about the modern health system, how everyone is uniquely different, and the various approaches that can work for you in your health journey.
Follow him on IG for some amazing content @TheCoachRusty