#132: Duncan So on clinical approaches to dealing with burnout

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Duncan is an expert in workplace wellbeing and burnout recovery, delivering clinical burnout retreat experiences to help workplace leaders quickly recover from burnout and empower their careers.  Having been a child of corporate burnout, it has led him professionally into the field of human flourishing for over a decade working on systemic social change projects. He’s a social entrepreneur and change agent, on a mission to empower the way we work with companies and communities on the path of business and social good.  He’s a graduate from the University of Toronto in Engineering.  In private practice, he is a Board Certified Master Practitioner of NLP, MER and Clinical Hypnotherapy with the Association of Integrative Psychology.

We talked all about this idea of burnout, how to navigate a quarter life crisis and identity crisis, and the steps he takes to approaching this clinically. 

Checkout the Burnout Clinic website www.theburnoutclinic.com and connect with Duncan on LinkedIn: https://www.linkedin.com/in/duncanso/ or on IG @theburnoutclinic

If you liked this podcast, go check out #103 with Stu Massengil or #041 with Wade Bruffey